Apple Cider Vinegar Tonic

Oh man I’ve been down for the count this week.  It all started out as the flu and morphed into something much uglier.  I’m not one for drinking ginger ale, and I mixed up this tonic as an alternative.  A little bit of ginger, a little bit of cayenne, a little bit of lime – all the good things for getting your gut back on track.

1 cup cold water
1/4 cup really good apple cider vinegar
1/4 tsp grated ginger
juice of 1/2 lime
1 tsp honey
2-3 dashes cayenne pepper

Mix all ingredients in tall glass.  Try to enjoy!