Pearled Barley, Cilantro, and Avocado Salad

I didn’t take a photo of the salad. And I didn’t finish the smoothies series.

But this salad was too good not to post!  So here’s a random photo and a delicious recipe for you to enjoy!

95200010
2014. Trona, California.

Ingredients
3-4 cups fresh arugula
2 cups cooked pearled barley
2 sweet corn cobs, kernels removed
1 sweet red pepper, chopped
1/2 red onion, chopped
1/4 wedge of lime juice
2 avocados, chopped
1/2 cup feta
5-6 tbsp LiteHouse Cotija Cilantro Dressing
1-2 tbsp fresh cilantro, optional

Directions
1)  Mix red pepper, red onion, and corn kernels with 3 tbsp dressing and lime juice.
2) Lay arugula in large serving bowl.
3) Place layer of cooked pearled barley on top of bed of arugula.
4) Layer pepper/red onion/corn mixture on top of barley.
5) Top with avocado and feta cheese.
6) Add remaining 3 tbsp of dressing, and garnish with fresh cilantro.

It’s a beautiful and delicious salad!  Next time I’ll snap a photo to share!  Substituting quinoa for barley might be a great idea… Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s